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Resilience Tools for Free
Resilience Tools for Free
1) Introduction - please start here (5:32)
2) Four Kinds of Bounce (3:01)
3) Introducing Storyboarding as a Resilience Tool (5:56)
4) Downloadable pdf storyboard template
5) Starting your Storyboard (9:15)
6) Strengthening Resilience Factors (6:26)
7) Downloadable handout for the Boat and Water Level Mapping Tool
8) Connecting with your Special Place (2:56)
9) Your SSRI Resilience Toolkit (5:59)
10) Downloadable handout for SSRI Resilience Toolkit Review Practice
11) Specific Achieveable Steps I can take are... (1:06)
12) Downloadable pdf of Intro and first four chapters of Chris's book
Next Steps
Any questions, reflections or comments?
Other online courses with Dr Chris Johnstone
9) Your SSRI Resilience Toolkit
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